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| The Seasons of Fitness | 
 enlarge | Director: Emmet Mckinley
Actor: Sue West
Studio: Synergy Videos
Category: DVD
List Price: $24.99
Buy New: $14.95
You Save: $10.04 (40%)
Buy New/Used from $14.95
Avg. Customer Rating:  (3 reviews)
Sales Rank: 30583
Format: Color, Dvd-video, Ntsc, Widescreen
Language: English (Original Language)
Rating: NR (Not Rated)
Media: DVD
Running Time: 65 minutes
Number Of Items: 1
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 844667003222
EAN: 8446670032224
ASIN: B000P2A558
Release Date: March 10, 2007
Theatrical Release Date: 2006
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Synergy Videos is proud to present Melange. This perfect workout blends the conditioning components of ballet and Pilates with the stretches of yoga and dance.
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| Customer Reviews:
Really enjoy this! January 21, 2008
5 out of 6 found this review helpful
Got this 2nd Santa Fe Stretch DVD last week and I really enjoyed this new one with the seasonal changes and stretches. Love the scenery, music and the great stretches. These stretches can give you a great and enjoyable workout (if you want ot call it). It is a nice change of pace from cardio and weight. This still energizes and strengthens.
A solid all-around workout June 9, 2007
4 out of 5 found this review helpful
Exercise guru Sue West presents The Seasons of Fitness, a new DVD workout regimen that blends Pilates, yoga, ballet, and classical dance. The seasons of the year are applied as a pattern in harmony with the workout, which equates the progression of seasons with the natural changes inherent in human life. Perfectly complementing its theme, the Seasons of Fitness is filmed on-location amid the beauty of Canyon Lands, Utah; Yellowstone National Park; Bozeman, Montana; and Lady Bird Johnson Wildflower Center, Texas. A solid all-around workout applying West's "Melange" method to focus on building strength, muscle flexibility, and balance, The Seasons of Fitness is an excellent and aesthetically pleasing addition to any DVD workout collection. 60 minutes, color.
Gorgeous, Absolutely Gorgeous April 25, 2007
6 out of 8 found this review helpful
This is a beautiful exercise video that incorporates a really good workout with wonderful scenery and superb music. Each season is filmed in a different location including the mountains of Montana, the fields of blue bonnet flowers in Texas and the red rocks of Utah. There is poignant symbolism between the nature inspired locations and the type of workout each season offers. The music is just perfect. Sue West is a super teacher and role model. I would enthusiastically recommend this DVD.
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