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| Sunrise Tai Chi (YMAA) DVD | 
 enlarge | Director: David Silver
Actors: Ramel Rones, Axie Breen, Illana Rosenburg-rones
Studio: YMAA Publication Center
Category: DVD
List Price: $29.95
Buy New: $20.99
You Save: $8.96 (30%)
Buy New from $20.99
Avg. Customer Rating:  (20 reviews)
Sales Rank: 2827
Format: Ntsc
Languages: English (Unknown), English (Original Language)
Media: DVD
Running Time: 250 minutes
Number Of Items: 1
Aspect Ratio: 1.78:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
ISBN: 1594390274
UPC: 822003002085
EAN: 9781594390272
ASIN: B0008DB77Y
Release Date: April 1, 2005
Theatrical Release Date: 2005
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
| Showing reviews 16-20 of 20 | | « PREV | | |
I agree - Amazing DVD - Amazing animation March 9, 2006
96 out of 99 found this review helpful
I agree with the other reviews that this is an amazing DVD, and want to mention that it has incredible animations of the Qi energy in the body, as well as easy to understand diagrams of the the brain, glands, and internal organs while the instructor explains how these internal exercises work.
Also, many of the exercises are taught in three stages, beginner, intermediate, and advanced, and each stretch is held for three minutes, so I doubt many of us will work our way up to the advanced version of the three minute exercise very quickly.
Its a DVD that you can really grow with!
Tai Chi March 9, 2006
52 out of 54 found this review helpful
This is an excellent DVD for beginners! The explanations and demonstrations before putting it together are wonderful. The only thing lacking if there is one is that it is extremely slow paced. For beginners it is wonderful, but as you become more intermediate, you outgrow it pretty quickly. I would recommend this DVD to beginners and persons with physical challenges or older persons looking to stay in shape (70+). If you are younger, it is still a good buy, but I would recommend buying with the intermediate and advanced so you may progress without halting to wait for your next DVD.
Sunrise Tai Chi September 14, 2005
17 out of 35 found this review helpful
This is an excellence DVD. It takes you thur all the steps, and explains everything in detail. You can start anyway thur the menu . I am truely enjoying learning Tai Chi.
Great DVD at a great price September 13, 2005
94 out of 96 found this review helpful
This video is at least 4 hours long. I keep finding more every time I watch it, in the teaching and in the DVD extras. Its worth the price for the 'resource center' alone, in the DVD extras section, with magazine articles and interviews with the author, where he discusses his work using these exercises to heal cancer, arthritis, and various other illnesses, with testimonials from his patients.
Aside from that is is simply a joy to watch this master perform his meditation and Tai Chi. He is an excellent teacher.
Phenomenal! The best intro to Tai Chi and 'Internal Arts' March 27, 2005
166 out of 171 found this review helpful
"A fantastic four-hour DVD full of exercises, Qigong, meditation, and a short Yang style Tai Chi sequence done to the left and the right. It has simple to follow along to 20 minute, 40 minute or 60 minute Workouts, and a long, brilliant Instructional section with very detailed guidance through every movement, from basic to advanced.
I followed along to the 20 minute version sitting down at first, and have worked up to the 40 minute standing. This program helps you to regain strength and overall health."
A Viewer
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