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| Perfect Abs | 
 enlarge | Actor: Perfect Abs
Studio: Bodywisdom Media
Category: DVD
List Price: $14.99
Buy New: $6.99
You Save: $8.00 (53%)
Buy New/Used from $4.99
Avg. Customer Rating:  (76 reviews)
Sales Rank: 4866
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: DVD
Running Time: 50 minutes
Number Of Items: 1
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 81009
UPC: 633023810099
EAN: 0633023810099
ASIN: B000B5XPFG
Release Date: November 1, 2005
Theatrical Release Date: 2005
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Only Abs workout you'll ever need October 11, 2008
The best video, no fluff, no filler. Gets straight to working out your abs. I love the BONUS pilates workout with circle the best. But each routine is great and it will take me a long, long time to ever get bored of this video. I highly recommend it. The reviewers are right -- best abs dvd out there!
great workout October 8, 2008
0 out of 1 found this review helpful
I have had this for weeks and I still cannot do a full 8 minute segment without stopping. The focus on upper and lower abs is well balanced. Highly Recommended.
Great Results September 9, 2008
No nonsense straight forward routines that range from 8-9 minutes or so and have been effective for me.
Good to add this if you just want exercises that focus on your abs.
 great ab workout August 8, 2008
2 out of 2 found this review helpful
This is a really good ab DVD. My only struggle was that the DVD did not stop or take a break during the workout routines. You transitioned from one ab workout position to another. I had to mentally re-adjust from my idea of traditional video workouts where I had a few seconds to breathe, or to get a drink of water. Because the workouts ranges from 8-10 minutes, there was no time to stop and take a break, once I got used to the pace, I felt amazing results. My opinion, be patient, don't get overwhelmed with the pace of this workout. You'll be proud you stuck throughout it and you will see and feel results.
It Is Perfect August 4, 2008
Just like the title says, it is a a great ab workout. Easy to follow and you get a good workout on your abs.
A good selection of short targeted routines that give variety and results.
Very worthwhile DVD
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